Which Coffee Bean Roast Level Is Best for Weight Loss: Light, Medium, or Dark Roast Coffee Flavors
During the entire roasting process, caffeine is the only substance that remains unchanged. However, the tremendous, complex, and not yet fully understood chemical changes that occur in coffee beans cause them to lose about 25% of their weight. During the roasting process, coffee beans change color from green to yellow, then to brownish-yellow, and finally to brown.







