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How Much Black Coffee is Safe to Drink Daily? Why Coffee Can Make You Either Sleepy or Alert
For more professional coffee knowledge and information about coffee beans, please follow Coffee Workshop (WeChat public account: cafe_style). After work, binge-watching shows begins - we promise to watch just one episode but end up watching countless. Living in China's time zone but following America's schedule. When dawn arrives, dragging dark circles back to the office, relying on coffee to survive. But is this really sustainable? As everyone knows, sleep deprivation can harm one's health and cognitive function.
2021-06-14 daily coffee consumption appropriate sleepy alert caffeine effects reasons -
What is Bulletproof Coffee? Effects and Benefits of Bulletproof Coffee, Its Potential Harms, and How to Make It
Once upon a time, a coffee created a huge wave in Hollywood! It claimed to provide more energizing effects in a short time compared to regular coffee, and long-term consumption could reduce fat and achieve weight loss results. Everyone rushed to drink it, and it was once hailed as a divine creation—this is Bulletproof Coffee!
2024-01-28 bulletproof coffee butter coffee MCT oil keto diet coffee benefits weight loss caffeine boost -
The Benefits and Disadvantages of Drinking Iced American Coffee in the Morning: Effects on Cardiovascular Health and What Happens to Your Body with Daily Consumption
Many coffee enthusiasts ask me whether long-term coffee consumption affects physical health, and what benefits coffee offers beyond its energizing properties. Today, let's explore the pros and cons of drinking coffee. Whether you drink fresh-ground coffee, instant coffee, or freeze-dried coffee, the effect is similar—we are primarily consuming caffeine from the coffee. Except for decaffeinated varieties, coffee's active ingredients remain consistent across different preparation methods.
2023-03-22 iced american coffee morning coffee cardiovascular health daily coffee consumption health effects of coffee coffee benefits coffee risks -
How to Describe the Flavor and Mouthfeel of Pour-Over Coffee? Where to Learn Coffee Sensory Courses in Guangzhou
If a $3 Americano and a $10 pour-over coffee were placed before you, would you taste them in the same way? Often, our tasting preferences are influenced not merely by flavor, but by the perceived value behind each cup. With a pour-over coffee, you might discern 3-4 distinct flavor notes, but with an Americano, can you say the same?
2021-12-08 pour-over coffee flavor description mouthfeel coffee sensory training coffee education Guangzhou coffee courses -
3 Major Differences Between Decaf and Regular Coffee: 6 Benefits of Drinking Low-Caffeine Coffee
Many people enjoy drinking coffee, starting their day with a fragrant cup to wake up. However, consuming excessive caffeine daily can put a strain on the body, potentially causing issues like osteoporosis. Some people are sensitive to caffeine, which can lead to symptoms such as rapid heartbeat, palpitations, and dizziness. This is where decaffeinated coffee comes in. Let's explore the benefits of decaf coffee.
2021-12-17 decaf coffee regular coffee caffeine health benefits low-caffeine osteoporosis heart palpitations -
Summer Cold Brew Coffee Making Method! Super Simple Iced Coffee Recipe Tutorial with Illustrated Steps
For professional coffee knowledge exchange and more coffee bean information, please follow Coffee Workshop (WeChat official account: cafe_style). For more specialty coffee beans, please add FrontStreet Coffee on WeChat at ID: qjcoffeex. "My life! Given by iced coffee!" Although this statement might be somewhat exaggerated, it's undeniable
2022-06-05 cold brew coffee iced coffee summer coffee recipe coffee tutorial coffee brewing cold extraction method homemade coffee -
What is the difference between Nordic and Italian coffee roasting?
Before the concept of specialty coffee became widespread, the vast majority of coffee in the world was dominated by the bitter, burnt flavor of dark roasting! With the gradual popularization of the specialty coffee concept in recent years, people have gradually come to appreciate the beauty of light roast coffee! But it's important to know that the wheels of history don't turn by themselves, but rather because
2023-12-11 coffee roasting Nordic roast Italian roast specialty coffee light roast dark roast -
Coffee Flavor Wheel and Flavor Spectrum Basic Coffee Knowledge Latest SCAA Specialty Coffee Flavor Wheel
The coffee flavor spectrum was created in 1997 by Ted Lingle, senior consultant at SCAA, consisting of normal and abnormal flavor spectrums. The normal flavor spectrum refers to the flavors that coffee should have under normal conditions, while the abnormal flavor spectrum refers to flavors that occur when coffee beans are in abnormal conditions, such as improper processing, transportation, and storage, causing the coffee's proteins and organic acids
2023-03-29 coffee flavor spectrum knowledge basics scaa specialty 1 -
How to Understand the Latest Coffee Flavor Wheel? How to Identify Coffee Described Flavors
As an authoritative coffee flavor guide, the flavor wheel allows newcomers to quickly categorize coffee flavors when used properly. After mastering it and combining with practice, understanding coffee flavors becomes virtually certain. Of course, it's essential to understand the coffee flavor wheel in the correct way. Therefore
2023-08-09 coffee flavor wheel coffee tasting flavor identification coffee appreciation sensory analysis coffee flavors -
How to Properly Use the Coffee Flavor Wheel and Understand the Differences Between Old and New Versions
Professional coffee knowledge exchange. For more coffee bean information, please follow Coffee Workshop (WeChat public account: cafe_style). Introduction: When you visit FrontStreet Coffee, you'll notice two versions of the coffee flavor wheel hanging on the walls. One is the 1995 edition coffee flavor wheel, and the other is the 2016 edition coffee flavor wheel. Comparing the two versions, you'll notice that the 2016 edition
2021-05-07 How properly use coffee flavor old version new differences between wheel versions -
HEYTEA Official Went Bald in Search of Collaborations?!
For more professional coffee knowledge and coffee bean information, please follow Coffee Workshop (WeChat public account: cafe_style). For more specialty coffee beans, please add our private WeChat: FrontStreet Coffee, WeChat ID: qjcoffeex. Recently, HEYTEA officially announced collaborations with fans, launching the first "A-Xi Full-Body Portrait Collection Contest."
2022-10-21 HEYTEA collaboration fan contest A-Xi full-body portrait collection coffee knowledge coffee beans coffee workshop -
Why Does Dark Roast Coffee Still Have Acidity? When Is Coffee Harvest Season? What Are the Definitions of Resting Period and Optimal Flavor Period?
When we first step into the world of coffee, we encounter many completely new concepts that we've never understood before. Due to our unfamiliarity, we can only interpret them literally, which often leads to the development of some incorrect ideas that we consistently follow. Over time, these misconceptions will misguide our understanding of other information we absorb later.
2024-06-01 dark roast coffee coffee acidity coffee harvest season resting period optimal flavor period coffee education coffee knowledge common coffee misconceptions -
Five Culprits That Kill Fresh Coffee Beans! Taobao Store Brand Recommendations for Fresh Coffee Beans
Professional coffee knowledge exchange For more coffee bean information Please follow Coffee Workshop (WeChat public account cafe_style) The main culprit that destroys coffee freshness: ● Oxidation: The number one killer of fresh coffee beans After fruits are cut, they easily suffer from oxidation; similarly, coffee easily oxidizes after roasting. During roasting, large amounts of carbon dioxide are produced inside the coffee, which
2018-09-09 five fresh coffee beans culprits understand taobao store brand recommendations -
What Are the Normal Extraction Time Parameters and Ratios for Espresso? Espresso Coffee Dose and Grind Size
When consumed straight, many people find espresso unbearable due to its high concentration of bitter, burnt flavors, often described as tasting like traditional Chinese medicine. However, when diluted with milk or water, it becomes much more acceptable to many palates. Unfortunately, reality is often harsh—you'll inevitably encounter coffees that remain difficult to swallow even after adding milk, or experience espresso art patterns that easily break apart.
2025-08-16 espresso extraction time coffee parameters grind size espresso dose coffee brewing -
Buttered Coffee: Can "Bulletproof Coffee" Help with Weight Loss? What Are the Harms to Women?
Dave Asprey, a pioneer in the cloud computing field, traveled to Tibet in 2004 to study meditation. However, the yak butter tea he drank there changed his life. I felt refreshed and full of energy, no longer suffering from altitude sickness. I realized there must be some kind of magical
2023-02-03 butter coffee bulletproof coffee heard nootropic weight loss cloud computing field pioneer -
What is Bulletproof Coffee? What are its benefits, how should it be consumed for weight loss, and is it harmful to the body?
For professional coffee knowledge exchange and more coffee bean information, please follow Coffee Workshop (WeChat official account: cafe_style). What is Bulletproof Coffee? Is it some new American military invention, a type of coffee that makes you bulletproof after drinking it? Obviously not. Bulletproof Coffee is actually a weight loss coffee. As for why it's called "bulletproof"
2023-04-16 bulletproof coffee what why benefits how professional knowledge -
Can't Taste the Specific Flavors in Coffee? Should the Coffee Flavor Wheel Be Localized?
-The other day during my break, I overheard this conversation: Barista: "This natural processed Yirgacheffe coffee has notes of raspberry, grapefruit, orange blossom, and oolong tea..." Customer A: Ah! Why can't I taste any of this! What's raspberry?" (So the barista brought out the SCA
2022-07-29 coffee flavors coffee tasting flavor wheel coffee education sensory analysis -
What Makes Authentic Kona Coffee Beans and Where to Buy Them
Professional coffee knowledge exchange. For more coffee bean information, please follow Coffee Workshop (WeChat official account cafe_style). Introduction to Authentic Hawaiian Coffee Labeling. Q&A about Hawaiian coffee labeling methods, let's see how they take responsibility for producers and consumers. The incident of mixing imported beans with local beans has already happened in Hawaii. After the incident, their ability to reflect
2018-12-14 Hawaii Kona coffee beans authentic genuine buy professional coffee -
What Are the Ways to Learn About Specialty Coffee? What Is Specialty Coffee? Where Is the Best Place to Learn About Coffee?
Coffee is almost ubiquitous in our daily lives. Ordering a cup of coffee in a coffee shop creates an interaction with coffee. However, if you want to truly understand coffee, you'll find it difficult to find an entry point. FrontStreet Coffee has had the privilege of learning about a friend A's introduction to coffee experience, so we plan to use his experience as a blueprint, along with market conditions, to analyze some common introductory methods for everyone.
2021-09-30 learning specialty coffee ways what is where to -
How Can Beginners Learn Pour-Over Coffee? Can You Master Coffee Brewing Through Books and Movies?
When learning something new, we can acquire skills through various methods, such as books, teachers, and even by observing in movies. In the film "At the Harbor, Waiting for a Gentle Fragrance" (さいはてにてやさしい香りと待ちながら), although the plot doesn't revolve around coffee as the central theme, there are many insights about coffee culture and preparation that can be learned.
2025-06-29 pour-over coffee coffee brewing coffee education self-learning coffee coffee techniques