Coffee culture

Does Pour-Over Coffee Brewing Require Formulas? How to Calculate Extraction Rate in Coffee Gold Cup Theory

Published: 2026-01-28 Author: FrontStreet Coffee
Last Updated: 2026/01/28, For professional coffee knowledge exchange and more coffee bean information, please follow Coffee Workshop (WeChat official account: cafe_style). Coffee's 'Gold Cup Theory' (Gold Cup Theory) - TDS (Total Dissolved Solids) 'Gold Cup Theory',
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In the past, whether coffee was brewed well depended mainly on experience. Learning to brew coffee often required accumulating considerable experience before gaining insight. However, with the gradual refinement of coffee extraction theories, coffee brewing has slowly evolved from a mystical art to a science.

Understanding coffee extraction begins with the Golden Cup extraction standards. Of course, looking at it now, version 1.0 has become somewhat incompatible with current practices, and the SCA is researching version 2.0. Before version 2.0 is released, FrontStreet Coffee would like to share knowledge about the Golden Cup extraction version 1.0 with everyone.

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The Birth of the Golden Cup Standards

In the 1950s, the National Coffee Association (NCA) of the United States hired MIT chemistry博士 Dr. Lockhart to conduct scientific research on coffee. Dr. Lockhart discovered that the substances that could be extracted from coffee beans account for 30% of the bean's weight, while the remaining 70% consists of insoluble solid fibers. He also determined that whether a cup of coffee tastes delicious depends on two factors: coffee extraction rate and coffee concentration (TDS).

Between 1952 and 1960, Dr. Lockhart conducted sample surveys among the American population and found that American preferences for coffee ranged from an extraction rate of 17.5%-21.2% and a concentration of 1.04%-1.39%. This became the prototype of the American Golden Cup Standards.

Subsequently, Dr. Lockhart's team collaborated with the US Army Midwest Research Center to study data and conduct expert cupping, concluding that the optimal extraction range for coffee is 18%-22% with a concentration of 1.15%-1.35%. This became the Golden Cup extraction theory for the Specialty Coffee Association of America (SCAA) and later the merged SCA.

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Of course, looking at it now, even if one of the extraction rate or concentration falls outside the Golden Cup range, there's still the possibility of brewing delicious coffee. Therefore, discussing the Golden Cup range doesn't hold much significance today. However, the calculation formulas for extraction rate and concentration that it left behind are still applicable.

How to Calculate Coffee Extraction Rate?

The coffee extraction rate refers to how much coffee substance is released from coffee beans (grounds) after brewing. With this understanding, we can use traditional methods to simply calculate the coffee extraction rate (though it is somewhat time-consuming)!

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Since we know that coffee grounds dissolve coffee substances when they encounter water, and the weight of dissolved substances equals the weight lost by the coffee beans (grounds), we simply need to dry the brewed coffee grounds and weigh them. The difference in weight from the original coffee beans (grounds) represents the weight of extracted coffee substances. Therefore:

Weight of extracted coffee substances ÷ Original coffee bean (ground) weight = Extraction rate

For example: If you use 15 grams of coffee grounds for brewing, then completely dry the coffee grounds and weigh them to be 12.3 grams, then the weight of substances dissolved in water is 2.7 grams. The extraction rate of this coffee would be 2.7÷15=0.18 (18%).

However, the drawbacks of this method are quite obvious. First, it takes a long time. Second, the data accuracy is low, particularly due to losses during the drying process of coffee grounds and the precision of weight measurements. Most common electronic scales can only measure to 0.1 gram precision, and a 0.1 gram error can result in a 0.7% error in extraction rate.

Therefore, the extraction rate calculation method we commonly use today is related to coffee concentration. Of course, using this method first requires a concentration detection instrument (TDS meter)!

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Understanding Concentration and Extraction Rate

First, let's understand what concentration and extraction rate respectively represent:

[Concentration] represents the proportion of "extracted coffee substances" to the total coffee liquid in a cup.

[Extraction Rate] represents the proportion of "extracted coffee substances" to the total coffee bean weight.

(One is based on coffee liquid, the other is based on coffee beans or coffee grounds)

Based on these conditions, we can derive:

Coffee liquid concentration = Weight of extracted coffee substances ÷ Coffee liquid weight

Coffee extraction rate = Weight of extracted coffee substances ÷ Coffee bean (ground) weight

Combining these formulas, we can derive the calculation formula for coffee extraction rate:

Coffee extraction rate = Coffee liquid concentration × Coffee liquid weight ÷ Coffee bean (ground) weight

With a concentration meter, we can easily know the concentration of coffee liquid, thus easily calculating the coffee extraction rate. However, it's important to note that for drip coffee, since coffee grounds themselves absorb twice their weight in water:

Coffee liquid weight = Water poured - 2 × Coffee bean (ground) weight

Important Notice :

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