Which Black Coffee Bean Brand is Best_ Benefits of Black Coffee Beans_ Do Black Coffee Beans Aid in Weight Loss

Professional coffee knowledge exchange. For more coffee bean information, please follow Coffee Workshop (WeChat official account: cafe_style)

Black coffee has the highest caffeine content among coffee varieties. Caffeine is an alkaloid, a central nervous system regulator that can stimulate fatigued nerve centers, keeping you in a relatively excited and mental state.

Scientific research shows that consuming no more than 300mg of caffeine daily, equivalent to 10 cups of black coffee, can effectively accelerate fat burning in the body.

Let's take a look at the effects of coffee together!

What Effects Does It Have on Weight Loss?

Black coffee beans emphasize the natural aroma of coffee itself, without any additives. Known as the healthiest beverage in the coffee world, a 100-gram cup of black coffee contains only 2.55 kilocalories. Consuming a cup of black coffee after meals daily can effectively break down fat in the body, contributing to weight loss.

For black coffee enthusiasts, a fragrant and delicious cup of coffee, beyond its mellow and smooth taste, its most attractive feature is the slightly mysterious and enticing aroma that disperses during the brewing process.

Black coffee is made from carefully selected pure coffee beans after roasting, with foam showing a uniform yellowish-brown color after brewing. The globally popular coffee beans are mainly of Robusta and Arabica varieties: black coffee brewed from Robusta is dark brown with gray stripes and relatively loose foam; black coffee brewed from Arabica is dark brown with a slight reddish tint and relatively fine foam.

Flavor Characteristics of Black Coffee

Black coffee beans combine multiple flavors of aroma, bitterness, acidity, and sweetness. The original aroma is the life of black coffee quality and best represents the production process and roasting technology. The climate of the production area, variety, harvest, refining treatment, storage, and whether the roasting technology in the consuming country is appropriate are all factors that determine the aroma of coffee beans.

The bitterness of black coffee is the basic taste of black coffee. Only through the caramelization and carbonization of some starch, sugar, and fiber does the most symbolic bitterness of coffee emerge.

Black coffee also has acidity. Appropriate heat action produces moderate acidity, which can make the coffee taste better and give it more depth. The sweetness of black coffee complements its bitterness.

Considerations and Precautions

Compared to white coffee, black coffee is more likely to consume body calories, but the effect varies from person to person. Research shows that some people should not drink black coffee. This was mentioned by Hong Kong's famous nutritionist Tang Anqi in the Southern TV program "Beauty Entertainment."

Given the numerous coffee varieties and brands on the market, one should carefully read the descriptions when selecting. Only pure coffee powder and coffee beans will be effective.

It can be seen that most bagged coffees are mixed with coffee essence and non-dairy creamer (chemical name: hydrogenated vegetable oil) as coffee flavorings, which are harmful to the human body with long-term intake. Finally, it should be reminded that excessive consumption of black coffee can cause anxiety, rapid heartbeat, increased blood pressure, etc.

Timely and moderate consumption is the correct "way to lose weight with black coffee."

Black Coffee Bean Brand Recommendations

FrontStreet Coffee's roasted single-origin & espresso black coffee beans: Yirgacheffe coffee, Brazilian coffee, Mandheling coffee, etc., all have full guarantees in terms of brand and quality, suitable for brewing with various equipment. More importantly, the cost-performance ratio is extremely high. A half-pound (227 grams) package costs only about 80-90 yuan. Calculated at 15 grams of powder per cup of pour-over coffee, one package can make 15 cups of coffee, with each cup of single-origin coffee costing only about 6 yuan. Compared to the normal selling price of thirty or forty yuan per cup in coffee shops, this is extremely cost-effective.

FrontStreet Coffee: A roastery in Guangzhou with a small shop but diverse bean varieties, where you can find various famous and lesser-known beans, while also providing online store services. https://shop104210103.taobao.com

Important Notice :

前街咖啡 FrontStreet Coffee has moved to new addredd:

FrontStreet Coffee Address: 315,Donghua East Road,GuangZhou

Tel:020 38364473