How to Choose Black Coffee Beans_How to Drink Black Coffee Beans_Benefits and Drawbacks of Black Coffee Beans
Professional coffee knowledge exchange. For more coffee bean information, please follow Coffee Workshop (WeChat official account: cafe_style).
The Essence of Black Coffee
If you want to taste the most original flavor of coffee, black coffee without any additions is undoubtedly the best choice.
Black coffee embodies the five fundamental flavors of coffee: aroma, sweetness, richness, acidity, and bitterness. It is primitive yet rugged, profound and thought-provoking. Its elusive distance adds to its mystery.
Black coffee emphasizes the inherent aroma of coffee itself. Aroma is the lifeblood of coffee quality and best reflects the coffee production process and roasting techniques. Climate, variety, processing methods, harvest timing, storage conditions, and appropriate roasting techniques in the production region are all factors that determine the aroma of coffee beans.
Bitterness is the fundamental taste of black coffee, with variations in intensity and texture. Raw beans contain only trace amounts of bitter compounds. The characteristic bitterness of coffee is produced through the caramelization and carbonization of sugars, some starches, and fibrous materials during roasting.
Black coffee also has acidity. Proper heat application creates moderate acidity that can enhance the coffee's flavor, giving it more depth. The sweetness and bitterness in black coffee have an inseparable relationship, so high-quality, refreshing black coffee always carries a sweet note.
Getting Started with Black Coffee
If you've relied on milk and sugar for too long and never known the true taste of coffee, why not try a cup of black coffee?
1. Choose milder black coffee beans
Different climate environments in various growing regions give coffee different flavor profiles. The taste can be rich or refreshing, with different expressions of fruit acidity and bitterness layers. For beginners drinking black coffee, you can choose coffee with a milder and more refreshing taste.
2. Choose quality coffee equipment
Using different equipment to extract coffee presents different characteristic textures. For example, siphon brewing can more clearly and richly express the layered changes in coffee, with a clean and clear taste, but the extraction operation requires some technical skill. Coffee machines produce coffee with a light and smooth taste, and the extraction operation is simple.
3. Savor slowly to appreciate the coffee's flavor
The aroma, acidity, and bitterness of coffee change with temperature, so the process of tasting a cup of coffee is rich and full of variety. A freshly made cup of black coffee has a light yet flavorful taste with abundant aroma in the first 20 minutes. The medium temperature stage is when fruit acidity is most apparent, allowing you to feel the comfortable sensation of saliva production. In the later stage, cooler coffee, due to its fruit gelatinous texture, makes you feel a clearer and smoother drinking experience.
For black coffee beginners, it's recommended to add some hot water to slightly dilute the brewed coffee, making the taste somewhat like tea. You can still feel the aroma and moistness in your mouth, and although diluted, it won't lose the coffee's original flavor.
When tasting coffee, try to drink in small sips. Don't eat other foods during the tasting process that could affect your palate. Let the aroma and taste of black coffee accumulate in your mouth from hot to cool, directly experiencing the changes in your mouth and taste buds. When you perceive how the fruit acidity and bitterness become gentler, you'll increasingly discover the wonderful aspects of black coffee.
Benefits of Black Coffee
Black coffee not only allows you to taste the most original layered flavors of coffee, but aside from not adding the burden of milk and sugar to your body, it also has many benefits:
1. Refreshing and mind-awakening
Caffeine stimulates the central nervous system, making the mind clearer, enhancing thinking ability and concentration, and improving work efficiency.
2. Strengthening bones and muscles, benefiting waist and knees
Caffeine enables free muscle contraction, which can improve athletic function.
3. Appetite stimulation and digestion aid
Caffeine stimulates gastrointestinal secretion of gastric acid, can promote intestinal peristalsis, help digestion, prevent stomach sagging, and also has a quick laxative effect.
4. Diuretic and moisture-eliminating
Caffeine can promote kidney function, expel excess sodium ions from the body, increase urine output, and improve abdominal bloating and edema.
5. Blood circulation activation and blood stasis removal
The linoleic acid contained in coffee has blood-dissolving effects, prevents thrombosis, enhances vascular constriction, relieves migraines, and reduces the chance of stroke.
6. Lung soothing and asthma relief
Caffeine inhibits the parasympathetic nervous system, reducing asthma attacks.
7. Moisture-drying and odor-eliminating
Caffeine contains tannins, which have strong adsorption capacity for odors. If your home has just been renovated, brewing a pot of coffee indoors will quickly remove unpleasant odors.
8. Liver protection and alcohol detoxification
Drinking coffee can protect the liver and help with alcohol detoxification.
9. Weight loss
A 100-gram cup of black coffee has only 2.55 kilocalories, so drinking a cup of black coffee after meals can effectively break down fat. The best time for weight loss through coffee is within 30 minutes to 1 hour after lunch and before leaving work. Enjoy a rich, unsweetened black coffee combined with walking to promote fat burning.
10. Improving low blood pressure
Low blood pressure patients who drink a cup of black coffee daily can improve their condition.
11. Beauty and antioxidant effects
For women, black coffee also has beauty benefits. Regular consumption can make you radiant and glowing. It helps prevent cancer and anti-aging.
FrontStreet Coffee: A roastery in Guangzhou with a small shop but diverse bean varieties, where you can find various famous and lesser-known beans. They also provide online shop services. https://shop104210103.taobao.com
Important Notice :
前街咖啡 FrontStreet Coffee has moved to new addredd:
FrontStreet Coffee Address: 315,Donghua East Road,GuangZhou
Tel:020 38364473
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