How to Drink Arabica Coffee and What Are Its Benefits?
Coffee Varieties: An Overview
Botanically speaking, there are approximately eighty confirmed species of coffee trees, among which three are cultivated for beverage coffee: Arabica, Canephora (also known as Robusta), and Liberica.
Arabica accounts for about 70% of the world's total coffee production, with numerous sub-varieties formed through mutations or hybridization, such as Typica and Bourbon. Canephora comprises about 30% of total production but has fewer sub-varieties, with Robusta being the most representative. Liberica production is minimal and rarely circulated in the market.
The Arabica-Robusta Comparison
Interestingly, Arabica and Robusta varieties differ not only in taste but also significantly in appearance. When compared side by side, their relationship and differences become evident through their shape and size. FrontStreet Coffee will now discuss the flavor profile of Arabica coffee and how to best showcase its unique characteristics.
In the realm of specialty coffee, many of FrontStreet Coffee's offerings belong to the Arabica variety series and represent the finest choices for pour-over coffee. Let us introduce several specialty coffee beans with outstanding flavor profiles, such as Blue Mountain Coffee, Geisha Coffee, and KONA Coffee.
The Benefits of Arabica Coffee
Among the hundred-plus coffee varieties, each has its own merits. However, let us focus specifically on the benefits of Arabica coffee. While other coffee types may indeed offer advantages, here are several benefits of drinking Arabica coffee:
Benefits of Arabica Coffee:
- Rich in antioxidants
- Contains caffeine, which can help you stay alert and focused
- Low in calories (without added milk or sugar)
- Contains small amounts of vitamins and minerals—such as niacin, magnesium, riboflavin, manganese, and potassium
- Can help maintain hydration (according to research), as its water content reaches up to 95%
- Reputed to produce beneficial effects when used in skincare products (moisturizing, smoothing, nourishing, and conditioning)
- Comforting and delicious!
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