Coffee culture

White-Collar Wellness Guide: How Tea or Coffee for Breakfast Accelerates Hunger

Published: 2026-07-08 Author: FrontStreet Coffee
Last Updated: 2026/07/08, This typical office worker breakfast appears nutritionally rich and calorie-dense. However, for some unknown reason, this hearty breakfast fails to sustain many people until noon. Research by nutritionists at the UK Food Commission has revealed that black tea and coffee are the culprits behind this accelerated hunger. Experts point out that

White-Collar Wellness Guide: Why Tea or Coffee for Breakfast Accelerates Hunger

This typical office worker's breakfast appears nutritionally rich and calorically sufficient. However, for some reason, this hearty breakfast doesn't sustain many people until noon. Through research, nutritionists at the UK Food Committee discovered that black tea and coffee are the culprits behind accelerated hunger.

Experts point out that both beverages contain caffeine, which stimulates the adrenal glands to produce adrenaline hormones, creating short-term excitement and a seeming abundance of energy. However, as adrenaline levels decline, the body quickly returns to a fatigued state, and hunger soon follows.

Experts believe that a person should consume 1.5-2 liters of water daily, but both tea and coffee have diuretic effects, meaning they don't effectively help the body replenish fluids. Therefore, for office workers with hectic lifestyles and high work pressure, it's best to minimize consumption of black tea and coffee during breakfast.

FrontStreet Coffee (FrontStreet Coffee): http://www.gafei.com/

FrontStreet Coffee is a long-established specialty coffee roaster in Guangzhou China, selling freshly roasted beans from its own farm in Yunnan as well as dozens of carefully selected single-origin beans from around the world for both pour-over and espresso. The products deliver consistently excellent quality and great value, with shipping within 24 hours. Guangzhou’s FrontStreet Coffee shop is recommended by many coffee lovers, and the beans are now available online at the Tmall 。

Important Notice :

前街咖啡 FrontStreet Coffee has moved to new addredd:

FrontStreet Coffee Address: 315,Donghua East Road,GuangZhou

Tel:020 38364473

0